Frequency of Achilles Tendon Injuries in Athletes

Achilles tendon injuries are among the most common seen in athletes, particularly those involved in running, jumping, or sports requiring explosive movements. The Achilles tendon, which connects the calf muscles to the heel bone, is essential for mobility, providing the necessary strength and flexibility for activities like sprinting, jumping, and walking. Athletes who participate in high-intensity sports such as basketball, soccer, and track are at a higher risk of experiencing Achilles tendon injuries, often due to repetitive strain or sudden, forceful movements. These injuries can range from tendinitis, which causes inflammation and pain, to complete tendon tears, which may require surgery for recovery. Overuse, inadequate warm-up routines, poor footwear, and muscle imbalances are common contributing factors. If you are athletic and have sustained an Achille tendon injury, it is suggested that you consult a podiatrist who can offer effective treatment solutions, enabling you to return to your desired sport as quickly as possible.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Community Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.